Microdosing can introduce you to the energy of mind-shifting plants in a slow, intentional, beautiful way. This practice touches every part of my art and guidance.

Tristen is an eternal student of the earth and a Microdosing for Healing Certified Facilitator.

1:1 guidance, and group work with Tristen includes supportive resources and education, an immersive coaching experience, and access to the Swamp Sprouts microdosing community.

My guidance is rooted in your ability to become fully autonomous of your own practice. By the end of our work together, you will have your own beautiful relationship with whichever plants, herbs, or fungi that microdosing introduces you to. The goal is for you to know this relationship so well that you eventually won’t need me to guide you any longer.

Please apply to receive more information!

Your application, contact information and confidential information will never be shared or sold, and are viewed only by Tristen and our team. Email platforms are increasingly unreliable, so I will confirm receipt of your application by both email and text message.

I look forward to connecting with you!

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Microdosing Guidance